YOUR TRAINER - NIKKI

As a West Palm Beach local, I have a passion for bringing health and fitness to the community. I am dedicated to providing the best training that is suited for all fitness levels. I have been working in the fitness industry for four years and I specialize in functional and restorative training. I incorporate a variety of unconventional exercises into my workout programs that are designed to develop core strength + stability, enhance body awareness + coordination, burn fat and build lean muscle.
Prior to starting my fitness career, I began playing volleyball at the age of twelve and continued my career through high school and into college. As a four year starter at Northwood/Keiser University. I consistently displayed discipline, hard work, dedication, coach ability, and leadership. These qualities led me to set three career records in digs, kills and aces, as well as earn numerous The Sun Conference Player of the Week and All-Conference recognitions throughout my four years. As a student athlete, I learned about weight lifting, strength + agility training, mobility and taking care of the body properly. I continue to build upon that knowledge, incorporating techniques and new disciplines into my personal workouts.
In the fitness industry, as I've worked for both large and small gyms, I've provided every client with personalized programs that fit their specific fitness needs. I strive to provide each client with the tools they need to reach their desired goals and live a healthy balanced life.