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NIKKI MCKOWN PERSONAL TRAINING
863-513-4371
GROUP CLASSES
LOWER BODY HIIT
Tuesday 6am
1 Fitness
This 45 minute HIIT workout will build your cardiovascular fitness while improving strength, build lean muscle and maximize calorie burn. This class is low impact and perfect for people of all ages and skill levels
UPPER BODY HIIT
Thursday 6am
1 Fitness
This 45 minute HIIT workout will build your cardiovascular fitness while improving strength, build lean muscle and maximize calorie burn. This class is low impact and perfect for people of all ages and skill levels
Group Classes: Classes
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